• 41 Posts
  • 362 Comments
Joined 1 year ago
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Cake day: July 7th, 2023

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  • Thanks. Those are good points. I’m 40. I’ve been to therapy. And it’s not like I can just go, there’s no spots, no therapists, no waiting lists. I have a social therapist who’s okay, I guess. I’m on bupropion, but after about 2,5-3 years, I finally want to get off it. I hate being on antidepressants so long, I’ve had bad experiences with taking them too long.

    The hard thing about learning these mental patterns and tools as a person with ADD seems to me, like I have to learn them again and again and again…

    I’ve been diagnosed about 2-3 years ago only…

    I’m glad it worked out for you so far. Good luck out there



  • Yeah thanks for the advice and the wishes. I think you’re exactly right about how those conversations could turn out. So I guess something uncommitting like you suggested is a good start …

    I like the idea with the smaller dinners. Sadly, people don’t come around my place. It’s a bit out of the way. And I thought the “bigger” plans are exactly good for the kind of conversations where you aren’t too close with the people and you can get closer with them. In a café/restaurant/bar/living room setting, you have to do small talk…



  • Thank you. That means a lot and I hope your situation improves, too.

    I wrote it in another comment: I can see how it’s partly not about me. Everyone had a specific and relatable and legit reason not to come. Just in the collection it also is indicative of my standing. So apparently I don’t have 50 friends, I don’t appeal to people in general and I don’t pull people who have ever the slightest reason not to go.


  • Danke. Das ist gerade sehr mein Thema. Ich habe darüber gerade einen aktiven Thread auf der englischsprachigen Community hier laufen.

    Was dem Artikel und auch den anderen Quellen fehlt (und mir auch) ist ein: wie gehe ich als Betroffener damit um? Wie kommuniziere ich Anderen, dass es mir wichtig ist, mich zugehörig zu fühlen? Wie sage ich, dass es mir weh tut, mich durch ihr Verhalten abgelehnt zu fühlen? Und das ohne sie vor den Kopf zu stoßen? Oder tut man so als wäre nichts? (Und wenn ja, wie geht das???)