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I need to OD on xanax to sleep like this.
Benzos make me wake up all the time and yet be too tired to do shit
How do you get no red Awakes??? 😫
I usually get some blips of red but once in a while I get a ”perfect” night. After no reds im trying to get as much purple deep sleep as possible.
How can it be that your time in bed is the exact same as time asleep?
You can turn off time in bed. Doing that won’t ACTUALLY stop displaying “time in bed”, but it will make the time in bed just about equal to the time asleep (sometimes it adds a few minutes idk why, time in bed is such a stupid metric they need to remove completely).
Time in bed is “turned off” in Health app > sleep > scroll down to the “full schedule and options” button > turn off time in bed.
Awesome, thank you!
I can’t find full schedule and options 🫨
Fully agree. Something just as stupid is the ”Go to bed” time that you have to set, just let me set a time for when to wake up and I will hit the Sleep focus when im actually about to sleep.
Dang! You didn’t wake up any! Thats awesome!
I wake up every hour it seems. But honestly, this time change we recently had in the US had messed my sleep up big time!
In my opinion this feature of the AW is trash. Lst night i was 7 hours in bed with the badest sleep ive ever had, i waitef for my alarm clock like 7 hours long. The AW tells me that i was 5 hours in core sleep.
