The Link Between Mindfulness, Meditation, and Lucid Dreaming

www.psychologytoday.com

The Link Between Mindfulness, Meditation, and Lucid Dreaming

www.psychologytoday.com

mabd@kbin.social to Lucid Dreaming@kbin.social · 1 year ago

Meditation practice improves mindfulness while awake, and while you sleep.

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A place to discuss and share anything related to lucid dreaming. “A lucid dream is a type of dream in which the dreamer becomes aware that they are dreaming while dreaming. During a lucid dream, the dreamer may gain some amount of control over the dream characters, narrative, or environment.” (from Wikipedia) _How long have you been reading, posting or commenting here without doing a reality check? Maybe now is a good time, **are you dreaming right now?**_

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