tbh i have been doing this since the election was done with in november ‘24 & i haven’t felt better! my feed is just tech & other interests w no national/global news & keyword filters for the bs the news pushes pretty heavy: trump, musk, bezos, israel, etc. it’s definitely helped me regain some of my sanity.
I learn most major news nowadays BECAUSE it’s a meme in an unrelated forum. There’s no point worrying about mega and sometimes global news events that you could literally do nothing about and often might not even affect you.
Just enjoy your life best you can and minimize that stress.
tbh i have been doing this since the election was done with in november ‘24 & i haven’t felt better! my feed is just tech & other interests w no national/global news & keyword filters for the bs the news pushes pretty heavy: trump, musk, bezos, israel, etc. it’s definitely helped me regain some of my sanity.
I learn most major news nowadays BECAUSE it’s a meme in an unrelated forum. There’s no point worrying about mega and sometimes global news events that you could literally do nothing about and often might not even affect you.
Just enjoy your life best you can and minimize that stress.
Good for you.