Ultra-processed foods are energy-dense and ready-to-eat food items including things like processed breakfast meats, packaged snacks, and ice cream as well as artificially sweetened drinks.
  • EssentialCoffeeEnglish
    1·
    1 year ago

    it’s true that some of the ingredients take time to prepare but that’s just a sacrifice you have to make to eat cheap and healthy food.

    Yes, if you completely ignore the real world or have enough privilege that you can make the sacrifice of time, sure, that’s an option.