cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · edit-24 months agoWhat's the best example or implementation of the expression "Let food be thy medicine"message-squaremessage-square11fedilinkarrow-up124arrow-down17
arrow-up117arrow-down1message-squareWhat's the best example or implementation of the expression "Let food be thy medicine"cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · edit-24 months agomessage-square11fedilink
minus-squarePandanticlinkfedilinkEnglisharrow-up9·edit-24 months agoEating the vitamins in your food that you would normally take supplements for. Like if you need more vitamin C, eat a citrus fruit, don’t eat junk and a vitamin C capsule.
Eating the vitamins in your food that you would normally take supplements for. Like if you need more vitamin C, eat a citrus fruit, don’t eat junk and a vitamin C capsule.