- cross-posted to:
- science@lemmit.online
- cross-posted to:
- science@lemmit.online
cross-posted from: https://lemmit.online/post/2916897
This is an automated archive made by the Lemmit Bot.
The original was posted on /r/science by /u/mvea on 2024-05-15 10:17:06+00:00.
You can, but it takes work for some people. Various meditation can help, but require patience and diligence.
I’ve learned to turn it off and on mostly at will and frequently just play music in my mind when I want to listen but can’t use headphones or a speaker.