• jqubed@lemmy.world
    14·
    6 months ago

    Lactase enzyme tablets are relatively cheap and easy to carry at least a few around at all times

      • slazer2au@lemmy.worldEnglish
        7·
        6 months ago

        Check the pack it should give you a recommended tablet limit. The ones I get are 1 glass of milk wich makes it fine for 99% of things.

        It might be milkshakes bring all the boys to your yard and you need an additional tablet.

        • AnarchoSnowPlow
          3·
          6 months ago

          I have to eat 6 tablets if I eat ice cream. If I don’t, it’s three am vomiting for me. :/

            • jqubed@lemmy.world
              2·
              6 months ago

              That’s a good point since I think the lactose intolerance becomes an issue in the intestines. The person you’re replying to might want to consult with a doctor.

      • pete_the_cat@lemmy.worldEnglish
        4·
        6 months ago

        I remember seeing this back on Reddit a while ago, but you may be Casein intolerant rather than Lactose intolerant, it’s less common but the same effects. Some dairy products have more Casein than Lactose.

    • Zoidsberg@lemmy.ca
      5·
      6 months ago

      These just seem to delay the inevitable for me, with wicked cramping in the meantime.