Are you decreasing the distance, while maintaining usual tempo, or the other way around?

I personally rather decrease the speed to keep my usual distance. Pack a camel back and keep on trucking.

Can’t wait for fall.

  • danielbln@lemmy.world
    0·
    1 year ago

    Oh yeah, I live in the city near a track, so if I run nights it’s under illumination. I never enjoyed running with a head lamp really.