MilitantVegan@lemmy.world to memes@lemmy.world · 5 months agoNeverminding the evidence to the contrary.lemmy.worldimagemessage-square353fedilinkarrow-up1568arrow-down1244
arrow-up1324arrow-down1imageNeverminding the evidence to the contrary.lemmy.worldMilitantVegan@lemmy.world to memes@lemmy.world · 5 months agomessage-square353fedilink
minus-squarepearsaltchocolatebar@discuss.onlinelinkfedilinkarrow-up23arrow-down6·5 months agoYou don’t need to supplement b12 if you eat meat unless you have health issues that cause malabsorption.
minus-squarejoostjakob@lemmy.worldlinkfedilinkarrow-up21arrow-down7·5 months agoNot really, many many more people are B12 insufficient than there are vegans/vegetarians. And much of what B12 you get is because supplements are given…to the animals. See e.g. https://baltimorepostexaminer.com/carnivores-need-vitamin-b12-supplements/2013/10/30
You don’t need to supplement b12 if you eat meat unless you have health issues that cause malabsorption.
Not really, many many more people are B12 insufficient than there are vegans/vegetarians. And much of what B12 you get is because supplements are given…to the animals. See e.g. https://baltimorepostexaminer.com/carnivores-need-vitamin-b12-supplements/2013/10/30