🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 6 months agoAnon really likes Wii Fitsh.itjust.worksexternal-linkmessage-square38fedilinkarrow-up1570arrow-down112
arrow-up1558arrow-down1external-linkAnon really likes Wii Fitsh.itjust.works🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 6 months agomessage-square38fedilink
minus-squaresheogorath@lemmy.worldlinkfedilinkEnglisharrow-up6·6 months agoYou still need to workout if you live a sedentary lifestyle. Research has shown that being sedentary has a worse effect to health compared to smoking. Also, don’t forget about the mental health benefits to working out.
minus-squareTeppichbrand@feddit.delinkfedilinkarrow-up5arrow-down4·6 months agoAgreed! But diet trumps exercise, so start there.
minus-squareCrashumbc@lemmy.worldlinkfedilinkEnglisharrow-up3·6 months agoYou maybe be right, but using a fucking YouTube video? Seriously, that’s about as reliable as the “proof” flat earthers use…
minus-squareTeppichbrand@feddit.delinkfedilinkarrow-up1arrow-down2·edit-26 months agoI agree again, it seems shady. But watch it, it’s only 6 minutes long and packed with scientific research. :)
You still need to workout if you live a sedentary lifestyle. Research has shown that being sedentary has a worse effect to health compared to smoking. Also, don’t forget about the mental health benefits to working out.
Agreed! But diet trumps exercise, so start there.
You maybe be right, but using a fucking YouTube video? Seriously, that’s about as reliable as the “proof” flat earthers use…
I agree again, it seems shady. But watch it, it’s only 6 minutes long and packed with scientific research. :)