I feel so tired after half a day of work, never mind working a full day. After a couple of weeks of this, when i get home, i have no energy left for anything. Even things I usually enjoy.

Everything feels like a drag at that point and I can’t seem to do anything to improve this.

Doing this for a few more months usually ends up with me having to quit my job or i will get so tired and sick I can’t do anything anymore.

How to deal with this?

  • NationProtons@sh.itjust.worksOP
    3·
    3 months ago

    I definitely noticed this. But also the opposite seems to be true.

    When i worked at the office in my last job, I find it almost impossible to take a decent break. When I’m in the office, it seems like the only thing I can do is work. But that quickly leads to exhaustion.

    At home I can more easily take a break. But then I have to be careful I don’t turn it into a gaming/browsing binge.

    Just sitting in front of my computer and working can already be enough trigger to start wasting time on other activities on my computer.

    My apartment is a bit too small to have separate areas for work and play though. And i don’t really have the funds to have a separate computer setup for either.