Hydration is important.

  • Shou@lemmy.world
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    5 months ago

    It’s difficult in summer. Too hot, I keep drinking and pissing as if I’m not dehydrated.

    • saltesc@lemmy.world
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      5 months ago

      As an expert at drinking in hot weather to stay cool and keep your mind off it. Every third drink, glass of water or something like a scotch and water, tall glass with ice. Game changer.