• essell@lemmy.world
    link
    fedilink
    English
    arrow-up
    5
    arrow-down
    1
    ·
    3 months ago

    Everybody vegan needs less space because farm animals eat so much now!

    Supplements are not a requirement of a vegan diet, if you have a balanced diet. That part is the same as now, except for how familiar people are with what a balanced diet looks like

    • agavaa@lemmy.world
      link
      fedilink
      English
      arrow-up
      1
      ·
      3 months ago

      Genuine question: what is a good source of vitamin B12 in a balanced vegan diet?