We talked stuff that works you up, how about things that you do to calm down? What techniques, activities, mantras, stims, etc. do you do to keep yourself comfortable and safe? Feel free to share what you’d like - and something kinda cool is that you might end up helping someone else down the line.
Oh yeah, I take =)! Me with adderall and without very different. It kinda takes all the soup in my brain and puts it in a funnel and I like that about it. Instead of thinking 50 things at once, I just think about one thing - but my channel can still flip by association. So I know for sure it’s not a “cure” but between the two I feel like a Buddhist monk =P!