If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.
If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.
I hate to admit it but I can’t do much sadly… Most of the sleep issues right now are caused by heat and I can’t really do anything against it (for example installing an AC is literally illegal because of the type of house). (Yes, I’m looking to move again dw)
But hey, I started E today so maybe that’ll help a little
Good luck with your transition and we hope you find some way to cool down, is fans accessible where you are? As in the UK they are pretty much common place instead of getting AC and could take the edge off
A fan would be possible but I would not be able to sleep with it turned on either… TwT