How are you doing? All topics, rant away!
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I’ve been extremely depressed lately. Still drinking all the time. Finding it hard to believe I have actual friends and not just people that tolerate me.
If you can stop the drinking that should help. Alcohol depresses the system. It’s a horrible downward cycle and took me years to get out of myself. Reading This Naked Mind was a game changer for me. Could it also be you are having a downward swing? Can your doctor adjust your meds to help?
