(in moderation)

    • flicker@lemmy.world
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      2 months ago

      I really love salad. Like an insane amount. Crunchy greens, baby spinach, every kind of onion, hit me with those sliced radishes! Sliced cucumber, carrots, bell pepper! And most days I don’t even want dressing. Or meat in there.

      Which means that I don’t get enough fuel for sustenance, and I don’t get enough protein!

      I guess what I’m saying is, even salad in moderation.

        • GissaMittJobb@lemmy.ml
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          2 months ago

          I used to think I didn’t like exercise. As it turns out, I’m just not that into running. I love biking though.

          I’ve always loved weight lifting as well, though, so idk

          • HubertManne@moist.catsweat.com
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            2 months ago

            tried them all. don’t get me wrong I like walking and biking when traveling over any vehicle but again I don’t get like. Oh I really need to bike or take a walk. I mostly walk now and do the standing desk. I do actually prefer the desk as well as sitting is very confining.

        • leisesprecher@feddit.org
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          2 months ago

          It gets a habit really quick, if you find something you enjoy.

          6 years ago it started as slight detours while cycling home from work, now I get itchy if I don’t manage at least 100km/week on my bike.

          • HubertManne@moist.catsweat.com
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            2 months ago

            I rode a bike commuting for years and it was fun but no itchy for me working form home now. I miss it some especially the awesome route I had but all the same I just don’t pick up habits well I guess.

            • leisesprecher@feddit.org
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              2 months ago

              I listen to podcasts. Maybe it’s really just not yours, but for me it’s a really nice feeling to be somewhere in the middle of nowhere, learning something new and seeing new things.

      • Vandals_handle@lemmy.world
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        2 months ago

        Try topping your salad with four bean salad (green beans, wax beans, kidney beans and garbanzo beans). Will improve the nutrition including protein.