I sneeze really loudly and powerful and often I can’t control it. What makes it worse is, its often sprays a lot of saliva as well. I’m safe most of the time if I can get to my handkerchief or tissue in time. But there are times I have no other option but to let it out. Has anyone found a way to tame it and make it milder or easier to control.

  • Maxnmy's@lemmy.world
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    2 months ago

    Breathe out before the sneeze. It will be much less powerful when you aren’t squeezing your maximum lung capacity out through your nose and mouth.

    • ccunning@lemmy.world
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      2 months ago

      That’s interesting. Never heard of this before. Gonna see if I’m actually able to next time I need to sneeze. I almost feel like the deep inhale before a sneeze is involuntary but we’ll see…

    • xi00@lemmy.world
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      2 months ago

      Thats a real pro tip right here Been doing it like that for years and I am a full time allergician