Kairos@lemmy.today to Lemmy Shitpost@lemmy.world · 15 days agodataisbeautifullemmy.todayimagemessage-square23fedilinkarrow-up1610arrow-down111
arrow-up1599arrow-down1imagedataisbeautifullemmy.todayKairos@lemmy.today to Lemmy Shitpost@lemmy.world · 15 days agomessage-square23fedilink
minus-squareJadenSmith@sh.itjust.workslinkfedilinkarrow-up51·15 days agoSo what you’re saying is taking a walk is beneficial for stabilising the heart rate?
minus-squaresaltesc@lemmy.worldlinkfedilinkarrow-up19·15 days agoYep. Look up HRV instead of heart rate.
So what you’re saying is taking a walk is beneficial for stabilising the heart rate?
Yep. Look up HRV instead of heart rate.