AcidCommunist [he/him/they/them]@hexbear.net to vegan@hexbear.netEnglish · 10 months agoEveryone decides they're a nutritionist as soon as they figure out you're veganhexbear.netexternal-linkmessage-square32linkfedilinkarrow-up1117arrow-down13
arrow-up1114arrow-down1external-linkEveryone decides they're a nutritionist as soon as they figure out you're veganhexbear.netAcidCommunist [he/him/they/them]@hexbear.net to vegan@hexbear.netEnglish · 10 months agomessage-square32linkfedilink
minus-squarewindowlicker [she/her]@hexbear.netlinkfedilinkEnglisharrow-up6·10 months agoit’s incredibly easy to get ~100g of protein a day in without eating a single animal product. a good amount of tofu in each meal will get you there really quickly.
it’s incredibly easy to get ~100g of protein a day in without eating a single animal product. a good amount of tofu in each meal will get you there really quickly.