• RinseDrizzle
    link
    fedilink
    English
    arrow-up
    8
    ·
    3 months ago

    My understanding is you get less rem tho and less rest as a side effect.

    Double sided sword, or whatever

    • Retrograde@lemmy.world
      link
      fedilink
      arrow-up
      2
      ·
      3 months ago

      Yeah sadly weed is really bad for your sleep, akin to alcohol.

      When I stop smoking for a few weeks, my dreams become dramatically more vivid and my sleep quality is much better.

      • RinseDrizzle
        link
        fedilink
        English
        arrow-up
        1
        ·
        3 months ago

        Yeeeee I should hit a proper cleanse again… Hard to get through that first wave of bananas for dreams 😅