• oce 🐆@jlai.lu
    link
    fedilink
    arrow-up
    28
    arrow-down
    2
    ·
    2 months ago

    I’m not sure two marathons per day can be qualified of lower intensity.

    • lennybird@lemmy.world
      link
      fedilink
      English
      arrow-up
      18
      ·
      edit-2
      2 months ago

      Both of you are kind of right. It’s still an insane feat of endurance but averaging an 18 minute mile is pretty damn slow and likely zone 2-3 even in rugged terrain for an athlete like her.

      High intensity isn’t just a generalized term but specific to heart rate, lactate buildup, and anaerobic states.

    • BarqsHasBite@lemmy.world
      link
      fedilink
      arrow-up
      4
      arrow-down
      1
      ·
      edit-2
      2 months ago

      The amount of work done and intensity (the rate at which work is done) are two different measurements.

        • BarqsHasBite@lemmy.world
          link
          fedilink
          arrow-up
          3
          arrow-down
          1
          ·
          edit-2
          2 months ago

          Seriously? There is a difference in intensity between 2 marathons over 17 hours, vs 2 marathons over 8 hours. The higher intensity is harder, that’s why you get a medal for finishing fast.

          • oce 🐆@jlai.lu
            link
            fedilink
            arrow-up
            1
            arrow-down
            2
            ·
            2 months ago

            Nothing else, that it is also an intensity, despite what the reply seems to incorrectly imply. Did you understand something else?

    • Threeme2189@lemmy.world
      link
      fedilink
      arrow-up
      1
      arrow-down
      1
      ·
      2 months ago

      Of course it can. You just need to define what you’re comparing it against. Surely two marathons per day is lower intensity than two marathons per half-day or 3 marathons per day.

      • oce 🐆@jlai.lu
        link
        fedilink
        arrow-up
        1
        ·
        2 months ago

        Compared to the common sport professional performance, I would say. Not many people can do a marathon, less two in the same day, even less two per day during 40 days.