• RudeOnTuesdays@lemmy.world
    link
    fedilink
    English
    arrow-up
    4
    ·
    28 days ago

    The source you posted states that “potato skins offer about half the nutrition of potato meat”. Meaning potato flesh has about twice the nutrition of the skin. I didn’t claim that the skin has no value, just that the majority of the nutrients are in the flesh.