The Spectre@lemmy.ml to Vegan@lemmy.ml · 1 month agoHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?message-squaremessage-square20fedilinkarrow-up125arrow-down14
arrow-up121arrow-down1message-squareHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?The Spectre@lemmy.ml to Vegan@lemmy.ml · 1 month agomessage-square20fedilink
minus-squareUraniumBlazer@lemm.eelinkfedilinkEnglisharrow-up9·1 month agoI’m not sure about proteins, but I used to consume a lot of soups to keep myself satiated. It’s crazy how water + something vegetable-ey tricks ur body into feeling it’s really full.
I’m not sure about proteins, but I used to consume a lot of soups to keep myself satiated. It’s crazy how water + something vegetable-ey tricks ur body into feeling it’s really full.