• magnetosphere @beehaw.org
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    1 year ago

    Fortunately, it’s not anger in my case. It’s “just” poor self esteem and a tendency to feel guilt for things that I know (rationally, at least) aren’t my fault.

    • blanketswithsmallpox@kbin.social
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      1 year ago

      Yeah it’s definitely a hard habit to break. Largely depending on how you were raised with a bit of natural tendencies here and there.

      It absolutely is a mindset though. One which you can get out of given enough challenge, time, patience, and professional help if you’re not good with executive function.