MelodiousFunk@slrpnk.net to Comic Strips@lemmy.world · 4 days agoTo be fair, Daytime Me is no saint, eitherslrpnk.netexternal-linkmessage-square45fedilinkarrow-up1837arrow-down16
arrow-up1831arrow-down1external-linkTo be fair, Daytime Me is no saint, eitherslrpnk.netMelodiousFunk@slrpnk.net to Comic Strips@lemmy.world · 4 days agomessage-square45fedilink
minus-squareTimecircleline@sh.itjust.workslinkfedilinkarrow-up2·3 days agoIt’s not weird at all. My therapist had me imagine that part of me is an abandoned kitten, as a self-compassion exercise. It was extremely effective- compassion directed outwards is a lot easier for me, as it sounds like it is for you.
It’s not weird at all. My therapist had me imagine that part of me is an abandoned kitten, as a self-compassion exercise. It was extremely effective- compassion directed outwards is a lot easier for me, as it sounds like it is for you.