• owatnext@lemmy.world
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    1 year ago

    B12, since I’m vegan. Rather be safe than sorry; anyone who does not eat meat should take B12.

    • JoYo@lemmy.ml
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      1 year ago

      B12 is supplemented in meat products anyways.

      Everyone is better off skipping the medium and taking directly.

    • LSNLDN@slrpnk.net
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      1 year ago

      Never understood this since I eat so much nooch it makes my wee glow, always thought other vegans would be the same