Did you try to endure the cravings for a few days? If you switch to a healthy diet it’s annoying first, but after some time you are used to it. The microbiom changes - bacteria population processing healthy food grow, others starve.
I did it once, lost hella weight, its way harder to do it again the second time knowing how it was (post covd gyms closing killed my routine, started doordashing hella, gained a lot of weight I had lost back, slowly lost half of that again)
Did you try to endure the cravings for a few days? If you switch to a healthy diet it’s annoying first, but after some time you are used to it. The microbiom changes - bacteria population processing healthy food grow, others starve.
I’ve broken a leg and enduring cravings felt worse
I did it once, lost hella weight, its way harder to do it again the second time knowing how it was (post covd gyms closing killed my routine, started doordashing hella, gained a lot of weight I had lost back, slowly lost half of that again)