ocean@lemmy.selfhostcat.com to ADHD@lemmy.worldEnglish · 1 day agoThose who went from good student, to great college student, to disorganized dopamine mess post college what do you do to manage yourself and get back to that organization and level of focus?message-squaremessage-square13fedilinkarrow-up128arrow-down10
arrow-up128arrow-down1message-squareThose who went from good student, to great college student, to disorganized dopamine mess post college what do you do to manage yourself and get back to that organization and level of focus?ocean@lemmy.selfhostcat.com to ADHD@lemmy.worldEnglish · 1 day agomessage-square13fedilink
minus-squareChillPenguin@lemmy.worldlinkfedilinkEnglisharrow-up4·21 hours agoI use tools. Lists for home projects and chores. For work I use JIRA to organize tasks. Seems to help me. I don’t take any medication yet because I was recently diagnosed.
I use tools. Lists for home projects and chores. For work I use JIRA to organize tasks. Seems to help me. I don’t take any medication yet because I was recently diagnosed.