• dan1101@lemm.ee
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    1 year ago

    They are right though, you have to say fuck it and make yourself do it. That first step is the hardest.

    • ShunkW@lemmy.world
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      1 year ago

      It’s really not right though. If you have a lot of anxiety and try to just get over it this way, it could lead to a negative experience and reinforce the anxiety. The proper response is seek professional help.