I have a sleep tracker and it keeps saying, “girl, you’re the best at sleeping, getting the 8 hours, getting the REM, going to bed and waking up at consistent times, blood oxygen maybe a little lower than usual but if there was a sleep competition you’d easily be top 100!”
I’m starting to think it’s physically impossible to get enough sleep to where your not tired when you wake up.
I have a sleep tracker and it keeps saying, “girl, you’re the best at sleeping, getting the 8 hours, getting the REM, going to bed and waking up at consistent times, blood oxygen maybe a little lower than usual but if there was a sleep competition you’d easily be top 100!”
But yet I still feel like death in the morning