Hi. I have been wondering how to get an assessment for neurodivergence as I seem to struggle with some day-to-day things. I seem to relate to a lot of memes from the adhd and autism communities. I also seem to have a good amount of traits that overlap with autism and adhd.
How did you get your diagnosis? Do you have any advice regarding obtaining an assessment?
I think to further save time/money you can contact your insurance and ask for the referral yourself. My insurance company actually has a web portal that allows you to search for providers in your area that are covered by them and shows if they have availabilities, reviews, and all that good stuff.