gokoreaboy@alien.topB to Apple@hardware.watch · 11 months agoHow much deep sleep do you actually get?alien.topimagemessage-square15fedilinkarrow-up10arrow-down10file-text
arrow-up10arrow-down1imageHow much deep sleep do you actually get?alien.topgokoreaboy@alien.topB to Apple@hardware.watch · 11 months agomessage-square15fedilinkfile-text
minus-squarebrightworkdotuk@alien.topBlinkfedilinkEnglisharrow-up0·11 months agoCDC say 2 hour deep sleep a night is the goal
minus-squareAbelNachtvlinder@alien.topBlinkfedilinkEnglisharrow-up1·11 months agoWhat’s the definition of Deep Sleep anyway. I expect Apple’s algorithm is different from de CDC’s. Maybe 2 hours at CDC is equivalent to 45min Apple Watch ?!
CDC say 2 hour deep sleep a night is the goal
What’s the definition of Deep Sleep anyway. I expect Apple’s algorithm is different from de CDC’s. Maybe 2 hours at CDC is equivalent to 45min Apple Watch ?!