adnilempez@alien.topB to Apple@hardware.watch · 10 个月前How to get more deep sleep…🥺😩alien.topimagemessage-square39fedilinkarrow-up11arrow-down13
arrow-up1-2arrow-down1imageHow to get more deep sleep…🥺😩alien.topadnilempez@alien.topB to Apple@hardware.watch · 10 个月前message-square39fedilink
minus-squareMasatoWolff@alien.topBlinkfedilinkEnglisharrow-up1·10 个月前Try and sleep around 8 or 9 hours a night and be consistent with your bedtime and wake up time. Your sleep will sort it self out after a few weeks.
Try and sleep around 8 or 9 hours a night and be consistent with your bedtime and wake up time. Your sleep will sort it self out after a few weeks.