Hohsia [he/him]@hexbear.net to neurodiverse@hexbear.netEnglish · 8 months ago

Do any ADHDers have rejection sensitivity? If so, what are your coping strategies?

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Do any ADHDers have rejection sensitivity? If so, what are your coping strategies?

Hohsia [he/him]@hexbear.net to neurodiverse@hexbear.netEnglish · 8 months ago

I’m curious because I noticed the medication I’m currently on helps me emotionally regulate myself but doesn’t prevent me from thinking about how it still sucks.

I’m trying my damndest to reframe how I think about things. God is it hard though 😮‍💨

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Hohsia [he/him]@hexbear.netOP
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8 months ago
Seriously though, I consider being told “no” rejection too. So only way to avoid that is to not interact with anyone (irl or online)

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