I (30f) recently got an Apple Watch and I got an alert saying my VO2 is very poor, at 17. I’m out of shape but working on it and I’m not overweight at all. I am anemic and my heart rate runs high because I have pretty bad anxiety. This stupid alert is not helping

  • Thats-nice-smile@alien.topB
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    1 year ago

    No not really. Have you seen how they acutely do these measurements? The numbers are wayyyyy off it’s basically just guessing, don’t worry about it!