New to Apple Watch, I turned off the sleep schedule for the weekend, since I didn’t want a wake up alarm, but realized it didn’t tack my sleep.
Do I have to setup a bed time and wake up time to track my sleep? Can I just press a button when I go to bed and get up to start and stop tracking my sleep?
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Apple should really just track sleep without having to put sleep focus on. My other sleep tracking app manages to figure it out itself.