some cool ideas I’ve heard is using double tap for a pomodoro and just generally not having your phone around so you don’t get caught in the vortex of Reddit and whatnot.
What else?
some cool ideas I’ve heard is using double tap for a pomodoro and just generally not having your phone around so you don’t get caught in the vortex of Reddit and whatnot.
What else?
Get off of social media and stop asking it to make decisions for you.