Except you might not be able to eat that much more if your body tells you you’re full. There are a lot of factors to body weight, with studies suggesting a large genetic factor (40-70%. While theoretically you can (almost) always eat more/less and it’ll affect your weight accordingly, the difficulty of actually doing that will vary heavily by individual.
Except you might not be able to eat that much more if your body tells you you’re full. There are a lot of factors to body weight, with studies suggesting a large genetic factor (40-70%. While theoretically you can (almost) always eat more/less and it’ll affect your weight accordingly, the difficulty of actually doing that will vary heavily by individual.
It’s something you have to train your body for.