Did you have one spontaneously? Randomly read about it online? Are you one of those lucky people that have had them since childhood?
Did you have one spontaneously? Randomly read about it online? Are you one of those lucky people that have had them since childhood?
I just have random lucid dreams and then found a community of lucid dreamers on youtube. I find it quite difficult to develop though as I suffer from insomnia, so all the wake back to sleep methods are a no go. I always mean to do waking tests and keep a dream journal but always forget!