I keep coming across relatable posts followed by someone saying it’s ADHD and it’s making me paranoid whether it’s just good ol internet spreading fake news or memes or if I actually have ADHD. I don’t think I have ADHD but I have to question myself every time this happens.
All things that are symptoms of ADHD are also things that everyone experiences sometimes. It’s when they become detrimental to daily life that it might be ADHD.
It’s all a spectrum. Our minds, in some ways, are brute forcing ways to approach survival. Each individual’s brain settles on some patterns that they determine work for them, and when you look at the collective, we can end up with very different ways of thinking but they are all based on balancing the number of neurons devoted to various tasks like visual processing, audio processing, social skills, various physical skills, etc. ADHD is based on how attention is tuned, both how long you can pay attention to something you might not want to and also how your attention is divided between tasks you’re focusing on vs other things going on around you.
Personally, I don’t really give that much attention to things going on around me. I’m usually either actively doing something or lost in my thoughts. This has the advantage of being able to think through things, but at the cost of missing things around me, which can include someone addressing me. It’s pretty much an always on thing. I do hear it and my brain can often process it after I realize I’ve been addressed. But I’d guess that most people are like that when they are actively concentrating their full attention on a task. Or thinking, I’m sure non-ADHD people do that, too, but the balance between time spent focusing on thoughts vs processing general surroundings might be different.
Though tbh I have no real idea. My entire experience is inside my own head and I can only guess at how different things are from brain to brain (and to what level other organs contribute to that, since they’ve all got neurons, and chemistry that they all play a role in can have huge effects, too).
Think of it this way. Many ‘normal’ people can exhibit different symptoms that get associated with ADHD. With people who are diagnosed with ADHD, they must pass a certain threshold number of these symptoms and severity.
This mental checklist of things that point to me having adhd is growing uncomfortably large. Is there anything that can point to someone not having adhd?
In my experience my adhd makes normal people things harder, like yes sometimes everyone needs a minute to process information, sometimes everyone forgets why they walked into a room, sometimes you’ll get way too excited on a subject and so on
But you know everyone also pees but when you pee 60 times a day you usually see a doctor
The actual name is auditory processing disorder, and I do actually have that, as it’s often comorbid with ADHD. But your version is funnier and made me laugh.
I have a hearing defect that affects how I hear speech. It sometimes takes a second or two until the second level support in my brain could parse what was said.
I do this, but it’s a serious condition called delayed hearing, which you can’t read about anywhere, because I made it up.
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I keep coming across relatable posts followed by someone saying it’s ADHD and it’s making me paranoid whether it’s just good ol internet spreading fake news or memes or if I actually have ADHD. I don’t think I have ADHD but I have to question myself every time this happens.
All things that are symptoms of ADHD are also things that everyone experiences sometimes. It’s when they become detrimental to daily life that it might be ADHD.
So it’s normal that you find them relatable.
If it hurts, it’s ADHD. If it’s good for a story, it it isn’t.
It’s all a spectrum. Our minds, in some ways, are brute forcing ways to approach survival. Each individual’s brain settles on some patterns that they determine work for them, and when you look at the collective, we can end up with very different ways of thinking but they are all based on balancing the number of neurons devoted to various tasks like visual processing, audio processing, social skills, various physical skills, etc. ADHD is based on how attention is tuned, both how long you can pay attention to something you might not want to and also how your attention is divided between tasks you’re focusing on vs other things going on around you.
Personally, I don’t really give that much attention to things going on around me. I’m usually either actively doing something or lost in my thoughts. This has the advantage of being able to think through things, but at the cost of missing things around me, which can include someone addressing me. It’s pretty much an always on thing. I do hear it and my brain can often process it after I realize I’ve been addressed. But I’d guess that most people are like that when they are actively concentrating their full attention on a task. Or thinking, I’m sure non-ADHD people do that, too, but the balance between time spent focusing on thoughts vs processing general surroundings might be different.
Though tbh I have no real idea. My entire experience is inside my own head and I can only guess at how different things are from brain to brain (and to what level other organs contribute to that, since they’ve all got neurons, and chemistry that they all play a role in can have huge effects, too).
Think of it this way. Many ‘normal’ people can exhibit different symptoms that get associated with ADHD. With people who are diagnosed with ADHD, they must pass a certain threshold number of these symptoms and severity.
IIRC, it’s a similar approach to ASD
which is honestly so enormously stupid, like the problems don’t exist just because you’re 2% shy of a diagnosis
it’s like not giving someone a wheelchair just because they can walk 2 meters before falling flat on their face
Of course it fucking is
This mental checklist of things that point to me having adhd is growing uncomfortably large. Is there anything that can point to someone not having adhd?
In my experience my adhd makes normal people things harder, like yes sometimes everyone needs a minute to process information, sometimes everyone forgets why they walked into a room, sometimes you’ll get way too excited on a subject and so on
But you know everyone also pees but when you pee 60 times a day you usually see a doctor
I’m like this… Stuff most people find easy is especially hard for me. But on the flip side, stuff that’s really hard for most people is easy for me.
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Or APD
I hate you.
The actual name is auditory processing disorder, and I do actually have that, as it’s often comorbid with ADHD. But your version is funnier and made me laugh.
I have a hearing defect that affects how I hear speech. It sometimes takes a second or two until the second level support in my brain could parse what was said.