DarkGamer@kbin.social to Science@kbin.social · 10 months agoScientists Identify The Optimal Number of Daily Steps For Longevity, And It's Not 10,000www.sciencealert.comexternal-linkmessage-square13fedilinkarrow-up113arrow-down10file-text
arrow-up113arrow-down1external-linkScientists Identify The Optimal Number of Daily Steps For Longevity, And It's Not 10,000www.sciencealert.comDarkGamer@kbin.social to Science@kbin.social · 10 months agomessage-square13fedilinkfile-text
Conventional wisdom would have us believe the journey to a long and healthy life begins with 10,000 steps.
minus-square/home/pineapplelover@lemm.eelinkfedilinkarrow-up4·10 months agoDamn. Guess I’m gonna die. I really gotta change my routine
minus-squareScio@kbin.sociallinkfedilinkarrow-up2·10 months ago@pineapplelover Which way though? Increase or decrease?
Damn. Guess I’m gonna die. I really gotta change my routine
@pineapplelover Which way though? Increase or decrease?
You and me both, neighbor.