Hi all! I have lost 60 lbs so far, currently plateaued. I still have another 40-60 to go. I am having a hard time finding easy, protein heavy foods. I eat lots of chicken and eggs. I’m not a huge fan of beef - i like it, but don’t like supporting the industry. I don’t much like cooking anymore & most “quick and easy” foods are majorly carb and sugar heavy. Any suggestions for high protein welcome. Meal prep type recipes fine too, if i can knock out cooking a week’s worth of protein snacks in one day that’s great.
Happy losing :)
Perhaps try to complement your animal protein with plant proteins. Quinoa, edamame, lentils, beans… Some vegetables have a surprisingly high protein value.
Shrimp/prawn is quite low calorie Or if you are in Australia, kangaroo meat
