• GluWu@lemm.ee
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    10 个月前

    You could try talking to a therapist. When they have an opening in 3 months. Which you’ll have to use one of your 3 annual sick days for. And pay out of pocket because the insurance that your employer takes $400/mo out of your paycheck for doesn’t cover that therapist.

    • robocall@lemmy.worldOP
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      10 个月前

      while you are in the middle of a mental health crisis is a great time to start looking for a therapist because you can navigate the complicated mental health care system, wait patiently, and pay cash for something insurance claims to cover.