Most ridiculous thing I ever heard.
… at first, I thought you meant “restart”. I do restart every now and then but only if something is acting weird or buggy. I can go months without it but sometimes I will.
It’s generally not a bad idea to to restart smartphones but iPhones less so than other OS’s.
Yeah they need to change that. Android is so much better with that. I want my alarms loud always, there’s times I missed my alarm because my ringer was too low and I forgot to turn them up before bed. Now I use both my phones for alarms just in case. My android alarm is bulletproof.