Lidocaine roll on liquid. You can find it at any pharmacy, or lidocaine/ salon pas patches. Also a tens unit is very helpful for pain disruption.

So when my doctor’s office screwed up and made my appointments run hours late, they have given me local gas station gift cards ($10) so weird, but I didn’t say no.

That was beautiful.

I always like to pull my mask down and cough, and say “phew thanks, this mask is hard to breathe in with COVID”