Right beans we finish after

There is similar report above, and dev said that solution is in the works, and should be available soon.

https://lemmy.world/post/1127906

I don’t have a button to submit the text

Amazing!

I mean yes and no. If I scroll by it, that usually means I’m not interested in that post and don’t want to see it again.

MEMMYYYYY

I think you can skip it and go straight to 0. You should just be careful for a few runs, because your calves will have to do more work then they used to. And don’t forget to do a proper stretching before run. I personally do a static stretch after 10 minutes of warm up.

Same as you. I really like to push my self up the hills, so if it’s shorter and steeper, that’s exactly my cup of tea.

When I was starting, I just run.

After a while I bought a sport Watch and tried to keep myself in HR zone 2 and 3.

Then I implemented breathing technique 2-3. What it means is to inhale on 2 steps and exhale on 3 or other way around if it fires you better.

When you really start to get into it, you should learn proper foot placement.

About gear, I NEVER cheap out on shoes. I now buy sport clothes but you can wear whatever.

You sound exactly like someone who needs more beans

I shall get my wishlist ready then!

Oh really, will it be in some next release? Sounds perfect!

I will try that. Thanks

I see. That’s fine. Thanks

It’s not popping up on search.

No more meat. Just beans now.

I use safari. It’s smooth, minimalistic and I like the integration with iPhone.