Hi and thank you for your service.

Brown noise is a deeper, low-frequency sound with more of a bass tone and less of a hiss than white noise.

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Cries in ADHD. Seriously, I thought I was having a midlife crisis. Everything is just struggling to maintain and trying to tick off as much as possible from the list and somehow the list never changes anymore.

For me it’s good old white noise. Sometimes with some brown noise if I am feeling adventurous. Everything else is too distracting somehow.