But I’m sure a daily 8hr sleep in water isn’t something our bodies are ready for. What are probable effects? Can we mitigate them?

  • 𝕽𝖚𝖆𝖎𝖉𝖍𝖗𝖎𝖌𝖍
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    5 months ago

    I think there may also be some medical consequences. I really don’t know of there’s long-term effects, but being in water constantly dehydrates you. It’s the reason your skin gets wrinkly when you’ve been in the bath a while: your body thinks you’re over-hydrated and tries to expel water through your skin.

    Take that with a grain of salt; I read it somewhere years ago, and really have no idea of it’s accurate, true, or whether it’d make a difference health-wise in any case.

    • SoleInvictus@lemmy.blahaj.zone
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      5 months ago

      It’s actually a reflexive response by your body caused by the constriction of blood vessels in the skin, improving grip on wet surfaces. If you have nerve damage to the hands, feet, or related areas of the spine, the wrinkle reflex won’t function.

      Related article: https://www.scientificamerican.com/article/why-do-our-fingers-and-toes-wrinkle-during-a-bath/

      Only your kidneys handle the expulsion of excess water, so what you read isn’t accurate.

    • andrew_bidlaw@sh.itjust.worksOP
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      5 months ago

      I suspect our temperature regulation goes out of the window too as our bodies are used to be mainly in the air (not conducting, nor conserving, nor dense) and built a range of mechanisms to cool itself or maintain the livable temp to the main organs first. Sauna is a great example in how we survive hot air at temps nearing a boiling point of water by oversweating, while water makes this ineffective and a spilled coffee can cause severe burns. If there’s a chance for the bathbeds, the reaction of the body to the temp should be considered too.